Ontario measles case after recent travel to Mexico – What’s a parent to do?
The mom of my two youngest brought it to my attention today that there is a measels case in Ontario, which I confirmed on Niagara News which can be found at the previous link. The message in the...
View ArticleClik here to view.
New Booster Juice menu items – green smoothie
I love Booster Juice. What can I say? What appeals to me the most is the convenience of it all, plus it’s a Canadian company (with stores also in the U.S. and abroad) which is cool. Don’t get me wrong....
View ArticleClik here to view.
Ice cream is healthy, it really is. Popcorn isn’t a bad snack either.
Today I want to talk about food that is, or can be, healthy, that people (including myself) often lump into one category or another (healthy or unhealthy), when really, depending how it is made, can...
View ArticleTry a wild green juice or smoothie
Enjoy your Earth Hour tonight folks! I would like to challenge everyone to try a “wild” green juice or smoothie this season (or tonight)! Wild greens are simply more nutritious than “domesticated”...
View ArticleWhat is vase breathing?
I am sure that I heard the term “vase breathing” before so I can’t say for sure that it is a new introduction. I can say though that I was re-introduced to it today after reading this article here:...
View ArticleRaw food diet to quit smoking – tips from those who quit
Smoking stinks, it is unattractive (arguably), addictive, toxic, and it can kill you eventually. So, why do people do it? I can’t answer that, as I’ve never smoked. Why do people keep doing it? I sure...
View ArticleGuest post: Bo Gaiason – Going raw
Bo Gaiason Proprietor, Raw On The Run: Your Raw Food Delivery Service http://gaiasonrawfood.com/ The story of how I came to raw food is different from that of many people in that I had no chronic...
View ArticleLooking for high protein pasta alternatives?
I stopped consuming white pasta a long time ago before I even realized it was smart to avoid gluten. I mostly stopped eating pasta altogether but when I did eat it I would eat brown rice pasta. Lots of...
View ArticleClik here to view.
What’s Your Main Focus?
I think that with anything in life, to make any significant changes, one must apply focus. Don’t they say, ‘wherever focus goes, energy flows’? I remember back in college I was only able to focus on 4...
View ArticleClik here to view.
A Snapshot of the GMO Argument
GMOs or genetically modified organisms have been part of our food supply since 1996. The debate regarding the potential harms (and benefits) of GMOs has gained more attention recently, as several US...
View Article
